Stand up & paddle…

…try the worlds fastest growing sport of SUP at Rushden Lakes

Stand Up PaddleBoarding Lessons

Looking for some exercise, to build fitness or develop core strength, or just want to be in the outdoors or even a break from shopping. Then come along and try our introductory session for an hour. The reason SUP is so popular is it is so easy and accessible all you need comes in a kit bag that you can carry rucksack style to the water's edge pump it up and away you go… No roof rack or strapping required with easy storage in the vehicle and at home.

Stand Up PaddleBoarding Lessons

Looking for some exercise, to build fitness or develop core strength, or just want to be in the outdoors or even a break from shopping. Then come along and try our introductory session for an hour. The reason SUP is so popular is it is so easy and accessible all you need comes in a kit bag that you can carry rucksack style to the water's edge pump it up and away you go… No roof rack or strapping required with easy storage in the vehicle and at home.

New To Stand Up Paddleboarding (SUP)

PLEASE NOTE: a minimum age limit of 12 years old applies to all levels of SUP lessons.

Introduction to SUP

beginer-sup

A Practical session to introduce the equipment and get you started…

The Next Step

next-steps-sup

Ready to learn more skills on your paddleboard?

Ready To Solo

advanced-sup-big

Want to take it a step further, this is the lesson for you…

SUP Explorer

explorer-sup

Getting you ready for independent exploring…

Custom SUP

custom-SUP

Contact us for bespoke courses great for couples or families…

Stand Up Paddleboarding (SUP)…

…come along and try our introductory session for an hour